2 cups of ripe dates without pits
1/2 cups chopped of pistachios
1/2 cup of chopped almonds
5 tablespoon of oil
Mix the dates chopped pistachios and almonds. Microwave it for a total 4 minutes. Stir it at 2 minute interval. Let is cool down nicely in the refrigerator.
After it is cool place it on a greased parchment paper, press it down to make it into a square or rectangular shape.
Place it on a tray and let it cool in the freezer for 15 minutes.
Remove and cut it into squares.
Dates originated from the middle east. Sweet and crunchy you can never get tired of these. Eat a couple of these in the morning and they give you energy. Dates are rich in minerals.
1/2 cups chopped of pistachios
1/2 cup of chopped almonds
5 tablespoon of oil
Mix the dates chopped pistachios and almonds. Microwave it for a total 4 minutes. Stir it at 2 minute interval. Let is cool down nicely in the refrigerator.
After it is cool place it on a greased parchment paper, press it down to make it into a square or rectangular shape.
Place it on a tray and let it cool in the freezer for 15 minutes.
Remove and cut it into squares.
Dates originated from the middle east. Sweet and crunchy you can never get tired of these. Eat a couple of these in the morning and they give you energy. Dates are rich in minerals.
