U - Z

U
Ulundu Kozhukattai- Urad dal
Urad - Dal Makhani
Urad - Dal Soup easy recipe
Upma - cream of wheat
Upma Poha
Upma - Quinoa
Upma - Vermicelli

V
Vada and Dahi Vada
Vegan Patties - Chickpeas Patties
Vegan - Quinoa and Black Beans patties
Vegan Patties - Swiss chard and Black Beans
Vegetable -asparagus and Cream Peas
Vegetable Au Gratin
Vegetable - Beans curry
Vegetable - bitter melon
Vegetable - Broccoli Stir Fry Curry
Vegetable - Brussel Sprouts - baked
Vegetable - cauliflower
Vegetable - Paruppu usili of Beans
Vegetable - Chayote - Molagootal or Kootu
Vegetable - Eggplant and Bell Pepper Roast Sandwich
Vegetable - Eggplant Curry - Ennai kathirikai
Vegetable - Eggplant Bharta
Vegetable - Okra curry
Vegetable Fried okra
Vegetable - aviyal
Vegetable Spinach Kofta
Vegetable Korma - New
Vegetable Kurma - Old
Vegetable - Thiruvathira kootu
Vethal Kolambu
Vegetable Stock
Vegetable Soup with Buckwheat
Vermicelli Upma

W
Wheat - Cracked Wheat Pulao
Winter Melon Halwa

Y
Yogurt soup - mor kulambu
Beans - Cannellini beans with yam

Z
Zucchini and Brussels Sprouts Stir fry curry