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Sunday, March 18, 2012

Eggplant curry "Ennai Kathirikai"




1 lbs eggplant
5 tablespoon oil
2 tablespoon dhania or coriander seeds
1 tablespoon channa dal
2 dry red chili
1/2 teaspoon salt
Wash and cut each eggplant into four lengthwise pieces.

Dry roast the dhania or coriander seeds, channa dal and red chili until they are brown and it gives out an aroma let it cool and grind into a powder.

Place a pan on the burner on medium heat add oil add the cut eggplant.  Cover and cook for 2 minutes.  After 2 minutes remove the cover and stir.  Let it cook for about 8 to 10 minutes till it is done. Turn the heat off add the dry powder and salt.  Served with rice or chapati.
This serves about 4 people.

There are so many varieties of eggplant - Italian, Indian, Japanese etc.  They come in many colors also.   While picking eggplant they should feel firm, free of blemish and the stem should be green.  This is native to India.  It is so popular in India that there is at least one eggplant dish served during festivities and celebrations.  There are numerous recipes for this versatile vegetable.  "Ennai Kathirikai" is a very popular Tamil recipe.

Okra


1 lbs okra
4 tablespoon oil
1 1/2 garam masala
1/2 teaspoon salt

Okra is washed and cut into bite size pieces

Heat a pan (preferably a non-stick) on medium heat to it add oil.  When the oil is warm add the okra, stir, cover and let it cook for 2 minutes.  After 2 minutes remove the cover stir and let it cook till is is done.  Cook till it is crisp.  Add garam masala, salt and stir.

This serves 4 people.
This vegetable can stand heat and grows during summer.  It is available in plenty in summer.  To pick fresh okra they should be green.  If the tail end snaps easily it is fresh.  The recipe above is simple but it can be enhanced with red chili powder

Pancharatan dal composition

1/4 cup tur dal

1/4 cup masoor dal, 

1/4 cup mung dal, 

1/4 cup channa dal, 

1/4 cup urad dal

Mix them up and bottle.  Use as needed.

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